Introduction to Ashtanga Yoga
Weekly Community Class
Curious about Ashtanga Yoga?
Our weekly Introduction to Ashtanga Yoga Community class is a great way to explore the foundations of the Primary Series and get a feel for our space.
In this class:
Students are guided through the first half of the Primary Series at a comfortable flowing pace with modifications and plenty of instruction.
Class is appropriate for complete beginners to Yoga, seasoned practitioners looking for refinement in their practice, and students who are recovering from injury, illness and/or trauma.
Room will be warmed to 78 degrees
When is this class held?
Saturday Mornings at 9:00am - 10:15am (75 minutes)
*Always check our schedule on Mindbody for any changes.
Donation based class fee - $7.00
The funds from this class are donated to two separate scholarships.
The Trini Foundation - A 501c3 dedicated to providing the transformational teachings of Ashtanga Yoga to students in recovery from drug and alcohol addiction. AYNV partners with the Trini foundation to provide Yoga membership scholarships to students who cannot afford monthly tuition. LEARN MORE HERE
AYNV Local Student Scholarship - Our in house scholarship fund used to provide membership assistance to students who are struggling financially.